Monday, November 27, 2006

How To Clear Negative Thoughts Keeping You From What You Want

I have been reading through my books on abundance lately and found the perfect exercise. The method mentioned below left me with a fantastic feeling that "all good things are on the way".

After a few minutes I felt the peace of clarity that had been escaping me for years. No seminar or guru could mimic the feeling I got after trying this simple little exercise.

First it is important to know that the universe wants to give you what you want. It listens to your emotions more then your words and it does not respond to the opposite. The universe will create for you what you think most about. So think about what you want not what you don't want.

This little exercise will help you to think more positively and become clearer.

Don't try to dismiss or ignore negative thoughts when they come. When you give them attention or emotions like anger this just empowers your negative and destructive thoughts.

Negative thoughts may come but don't loose hope, one positive thought outweighs 100 of its negative counterparts. When these bad thoughts come along do this; say the opposite - out loud if you can. For example: "I don't have enough money." becomes “I have an abundance of money in my life."

You have fantastic tools available to you right now. You can think of what you want and empower it with light. Do it now think of what you want - the beautiful image.

Now think of the reasons why you CAN'T have it. Write it out on a chalkboard then erase it.(this one worked great for me) But you can try other ways to distort the words : stretch them, make them smaller, fade out, see them drift off into the static of an television screen. Do this with all the reasons you can't have this specific thing you want.

Now think of a reason you CAN have this thing you want. See the words in your mind - encircle and empower the words with white light. Hear the words being spoken by the beautiful voice of someone you love.

Now picture that thing you want. See yourself drawn closer to it. You can feel it, make the image bigger. Place yourself inside this imagining. Bring yourself into it. You can see it, smell it, taste and touch it.

By making the negative thoughts smaller you take away their power. Also by making the positive image of what you want bigger and more vivid you increase it's speed and ability to manifest in your reality.

I hope you have read something here that helps in making your dreams a reality as it has mine.


Wednesday, November 08, 2006

The Great "I Am"...

I was reading a book recently with my husband Jason concerning healing with the power of sound. It also covered the ways sounds affect the world and the mind as well as the body.

Something was mentioned and it caused a real moment of realization to me. Perhaps it will have the same benefits for you...

We are talking about the statement "I Am"

Not strictly speaking about the religious mention or use of this statement. All holy books aside... Manifestation marketers and self improvement types alike have always spoken of affirmations. Often using the statement "I Am" specifically.

Their explanation :( in short) Believe you are, before you are. The can be affirmations like "I am rich", "I am happy", "I am a millionaire".

Those are some of the more popular affirmations, but it's enough to give you a picture.

For many sane people this is a hard concept to grasp. - Thinking we are already something that we are not but desperately want. This method if you do not have complete trust and faith can actually have adverse effects.

We say and do everything we are told but nothing happens at least not right away. Then we get frustrated, depressed and down. This makes it even harder to get on the computer and stay strong day after day.

I knew there had to be more to it. I had to understand why, thinking this would give way to a deeper understanding and hopefully subconscious working of these "affirmations".

Upon studying quantum theories and natural laws I discovered more about the creation of everything in our lives then one would consider humanly possible.

Even before modern science as we know it, we see mentions of thoughts and vocalization to make manifest in most ancient philosophies. Proof has been written and engraved in stone on the walls of previously buried temples from America to Egypt to Japan.

The more you learn about how these affirmations work, the more your world begins to fall into place. With all doubt removed the universe finds a way. So do your research and you will discover that blind faith can actually see. ^_^

Back to my recent discovery...

I have recently learned a piece of information the made all the "I am" affirmations make sense, and not only that... now they work.

To put it shortly the "I am" part of the statement refers to the presence or existence of God or the divine energy in you.

Then whatever is stated afterward specifically is what the god energy is intentioned to accomplish.

For example "I am Wealth" means” God in me exists and expresses itself as wealth"

This little explanation was all my thinking mind needed to be able to use this incredible statement.

Now everyday:
  • "I am healthy"
  • "I am wealthy"
  • "I am protected"
  • And "I am prosperous"
I hope this helps you as it has helped me.


Thursday, November 02, 2006

Have You Smiled Today or How to Live Every Minute...

One of the biggest causes of frustration and disappointment in our daily lives is shared with a majority of the people on this planet.

It can be something big and encompass the entirety of our lives. Or it can be as small and seemingly unimportant as what happened before breakfast this morning.

Everyday we are confronted by what we want to do, and what we think we have to do.

Ours brains exist in a confused state of hyperactivity, jumping to the first answer or priority. Day in and day out it perseverates, repeating each "what I have to do" default many times. This is what scientists refer to as the beta mind state.

You are a machine - take into account for a second that this idea is not all that ridiculous. Imagine that your body is a machine; many medical practitioners will tell you it is. Fine tuned and put simply you feed or fuel it and it operates automatically.

Getting you where you need to go on a daily basis. Just like breathing, listen carefully... your mind also defaults to a mechanical autopilot.

Everyday you are bombarded with activities that require your attention while you are doing other things. Women are especially good at what you would call multitasking. ^_^

While you are trying to do two things at once imagine that out of those two things - one of them would be a lesser "drone" activity.

For example you are driving and having a conversation with the person in the passenger seat next to you. "The Robot”: that automatic part of your mind is handling the driving, using your body of course. While you - your awareness - is focused on having a pleasant conversation.

I know you have been in this situation before, and you will most likely experience it again.

Here is where you can get proof what I am saying is true.

You are in the car, the robot is driving and you are speaking with a friend sitting in the passenger seat. If there is an obstruction, near accident, or anything out of the ordinary - the robot instantly moves aside and puts you in the driver seat.

It is almost immediate and the transition is so smooth you will hardly notice. But there it is, and if you are looking for it, you will find it.

Your body is a machine; living, breathing, pumping blood and sharing the experiences of your individual cells with your mind.

Also your mind is a machine; splitting your daily tasks so your conscious mind does not become overwhelmed.

In short when you are in a normal everyday beta mind state you are a robot barely living your own life.

No wonder most people live each day with some feeling of incompleteness or dissatisfaction.

You have trained your mind through a lifetime of repetitive actions to takeover all the daunting tasks so your thinking mind is able to take in more information.

Thus you continually learn and program yourself to leave more and more to the robot.

So much of your everyday experience is handed over unconsciously to be handled by your robot.

Now what about you?

Where do you - the one reading this - fit in?

Don't draw the assumption that the robot is foreign or evil. In fact, your life would be more confusing and overwhelming if suddenly the robot disappeared. Your mind would go into shock having to handle every little daily activity.

Here's what you can do:

Little by little take back your life, tell the robot "I acknowledge your presence, but I would like to take the driver seat now, I can handle this so step aside."

Then notice the small shift in awareness, concentration and focus. You are brought to the forefront of your own experience so pay attention.

If you are driving you will be driving, notice the way the wheel feels in you hands, you will move your feet according to what your signals your eyes receive. You will really begin to notice how much you miss when you let the robot control everyday.

The more you take your life back, and become aware of your mental and physical experience; the more clarity you will have.

Then you can move into purpose.

The big thing to focus on first is living every moment of your life.

This will help you have more clarity in your life. Which all by itself will fill each day with fascination and appreciation for all the little things.

Do this and you will find yourself smiling more everyday, and maybe even discovering you’re all elusive purpose or sense of self.

Also with your new clear awareness, your mind will slowly begin to change its conscious state. You will begin to feel collected and more in touch with a kind of higher guidance.

You will start to acknowledge what you want to do with clarity, and not what you think you should do or have to do.

I hope you have read something here that will help you feel more joy in your life.